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Mental Health Resources 
The following are listed articles and resources you may find helpful in your search for wellness. Please feel free to discuss with me when you come in.

Anxiety Disorders 
Answers to Your Questions About Panic Disorder  
Grace For The Mind
Obsessive-compulsive disorder (OCD), Mayo Clinic 
International OCD Foundation 
Calm Clinic

Associations & Institutes 
American Association for Marriage and Family Therapy 
American Counseling Association 
American Psychological Association  
National Institute of Mental Health 

ADHD & Other Childhood Disorders 
ADDA - Attention Deficit Disorder Association 
Attention-Deficit Hyperactivity Disorder, NIMH 

Depression 
Bipolar Disorder News - Pendulum.org 
Depression and How Therapy Can Help 
Financial Debt Impact on Mental Health

Dissociation and Traumatic Stress 
Sidran Traumatic Stress Institute
National Center for PTSD  

Drug & Alcohol Disorders
Alcohol and Suicide
Substance Abuse and Mental Health Services Administration
Teen Addiction - The Recovery Village

Eating Disorders 
Academy of Nutrition and Dietetics 
Something Fishy

Journals & Magazines 
ADHD Report 
Anxiety, Stress and Coping 
Drug and Alcohol Review 
Early Child Development and Care 
Eating Disorders 
Journal of Mental Health and Aging 
Journal of Sex & Marital Therapy 
Journal of Sport and Exercise Psychology 
Journal of Substance Abuse 
Journal of Substance Abuse Treatment 
Loss, Grief & Care 
Mental Retardation and Developmental Disabilities 
Metaphor and Symbol 
Neuropsychological Rehabilitation 
Personal Relationships 
Personality and Individual Differences 
Psychiatric Bulletin 
Psychology of Men & Masculinity 
Psychology Today 
Stress and Health 

Personality Disorders 
Mental Help Net - Personality Disorders 

Sleep Disorders
Autism Spectrum Disorder and Sleep Disorders
Sleep Help's Full Collection of Resources
What Sleep Deprivation Does To Your Brain


Stress
Tips to De-Stress

Suicide Awareness and Hotlines 
SAMHSA's Suicide Prevention 
Suicide Awareness Voices of Education 


Additional Mental Health Care & Counseling Resources 
Keirsey (Myers-Briggs) Temperament Sorter 
Signs of Menopause, Symptoms of Menopause

Note: These sites are listed for your perusal in your search for information regarding mental well-being. The links are not intended to replace a professional diagnosis or treatment plan through a professional mental health provider.

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CONTACT
Tracy Taris, M.A., LMFT 
661-904-9235 
tracy@healingthemindandspirit.com 

23030 Lyons Ave., Suite 205
Santa Clarita, CA 91321