Connect with us on social media!

Follow us on Instagram and TikTok for content on mental health and therapy from our very own Tracy Taris!

Keep up with us on Facebook for the latest news about our mental health services!

#anxiety #anxiousthoughts #groundingtechniques #therapist #therapy #psychology #mentalhealth #mindset #mindfulness
#anxiety #perfectionist #perfectionism #defensemechanism #selfsabotage #organization #therapy #therapist #psychology
Do you know what your values are? #mentalhealthawareness #mentalhealth #therapy #values #selfimprovement #growth #growthmindset #therapist
#therapy #mentalhealthawareness #mentalhealthawarenessmonth #therapist #faith #christiantherapist #jesusislord #healing #grief #ptsd #adhd
Relationships take work but it’s worth it! #relationshipadvice #love #happiness
#shame #empowerment #mentalhealthawarenessmonth #mentalhealth #therapy #therapist #couplestherapy #beef #beefnetflix #aliwong @beefnetflixtv
Should we do Amy next? #beefnetflix #series #stevenyeun #aliwong #film #a24 @netflix @beefnetflixtv #therapy #therapist #mentalhealth #mentalhealthawarenessmonth #
#selfworth #relationshipadvice #romanticrelationships #healthyrelationships #explorepage #meditation #mentalhealthawarenessmonth #mentalhealthawareness #christiantherapist #therapy #therapist #prayer
#mentalhealthawarenessmonth #therapist #healthyrelationships #healing #therapy #licensedtherapist #relationshipgoals
#selflove #selfworth #therapy #defensemechanism #judgmental #therapist #relationshipgoals #faith #christian